Curiasity | Technology Foundations-20200514T215741Z-001

Course / Course Details

Technology Foundations-20200514T215741Z-001

Soft Skills

By - Gayathri Perumal
0 students
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Course Description

Mental Mastery is a personal development course designed to help you build a stronger, more focused, and resilient mindset. Learn practical techniques for managing thoughts and emotions, improving concentration, developing confidence, overcoming limiting beliefs, and building the mental discipline needed to achieve meaningful goals.

Course Outcomes

Understand the fundamentals of mindset and mental conditioning.
Improve focus, concentration, and mental clarity.
Develop greater self-awareness and emotional control.
Identify and overcome limiting thoughts and beliefs.
Build confidence and a positive mindset.
Learn techniques for managing everyday stress and pressure.
Develop resilience when facing challenges and setbacks.
Improve motivation, discipline, and consistency.
Replace unproductive thought patterns with constructive ones.
Set meaningful goals and develop a goal-oriented mindset.
Build productive mental habits for personal and professional growth.
Apply practical mental mastery techniques in everyday life.

Course Curriculum

1 chapters
2 lectures
0 quizzes
N/A total length

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1 1-The big lie we tell ourselves about motivation_(new).mp4

5.28 Min

2 2-How to get out of your own head_(new).mp4

9 Min

Instructor

Gayathri Perumal

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18 Students

306 Courses

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Duration N/A
Lectures 2 lessons
Enrolled 0 students
Category: Soft Skills
0 Quizzes
Language: English
Skill Level Beginner
Certificate of Completion
Full lifetime access

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Technology Foundations-20200514T215741Z-001

Course Description

Course Outcomes

Course Curriculum

Mental Mastery-20200501T093639Z-001 2 Lectures 14 Min

Instructor

Gayathri Perumal

Course Full Rating

0

Student Feedback

You must be enrolled to ask a question

You must be enrolled to ask a question

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